View a Video Demo of Thai Yoga Bodywork Here
Thai Bodywork, or Assisted Yoga Massage, allows you to reap the benefits of a traditional soft tissue massage, along with the healing and energetic opening of yoga. Thai Yoga Bodywork moves the body similar to a yoga practice without you, the client, exerting any effort. The practice is known to have begun in India over 2,500 years ago, then eventually found its way to Thailand to alleviate body pains of those working in rice fields. It is now a common form of healing (physically, mentally, emotionally) in the western world.
Thai Bodywork is performed with you lying on a padded, comfortable surface on the floor. This allows the Thai Bodywork Practitioner to work around you from all angles by standing, lunging, and sitting to allow you to reap the utmost results from your session. As you are moved in and out of postures, your muscles become gently stretched and lengthened, while your mind enters into a deep relaxed state.
Thai Bodywork includes stretching of tendons, muscles, and ligaments through gentle movement and stretching of the limbs, lubrication of the joints through gentle rotation methods, and massage of the soft tissues as experienced in a traditional massage. This all occurs while encompassing breath work through the entire treatment.
Clients can expect to see instant results such as a feeling of deep relaxation and comfort, serenity, decrease in anxiety or depression, opened and loosened muscles and joints, and freer flowing movement of energy within the body. Over time, clients have expressed gaining greater flexibility, lessening of their chronic pain, and an overall feeling of well-being through everyday life and circumstances.
Thai Bodywork can be enjoyed even if you have no flexibility or yoga experience. It is highly recommended for your body and mind if you sit the majority of your work day (e.g. desk job), work in a high stress workplace, have chronic pain (e.g. fibromyalgia, arthritis), suffer from anxiety or depression, or have declared yourself tight or stiff. You decide how much pressure you want, and no pain is involved. You will be fully clothed during the entire session. Click HERE for further physical and emotional benefits of Thai Bodywork.
Book Your Session Today
Click HERE for Thai Bodywork Pricing
thai massage downtown GAINESVILLE fl, thai massage downtown gainesville fl, thai massage downtown gainesville fl, thai massage gainesville fl, thai massage 32601, 32602, 32603, 32604, 32605, 32606, 32607, 32608, 32609, 32610, 32611, 32612, 32613, 32614, 32627, 32635, 32641, 32653, Gainesville fl private yoga, Gainesville fl yoga, Gainesville fl yoga lessons, Gainesville florida yoga, yoga in Gainesville fl, thai body work Gainesville fl, yoga, private yoga 32601, 32602, 32603, 32604, 32605, 32606, 32607, 32608, 32609, 32610, 32611, 32612, 32613, 32614, 32627, 32635, 32641, 32653, private yoga lessons 32601, 32602, 32603, 32604, 32605, 32606, 32606, 32607, 32608, 32609, 32610, 32611, 32612, 32613, 32614, 32627, 32635, 32641, 32653, private yoga Alachua county fl, yoga Alachua county Gainesville fl, private yoga lessons Gainesville fl, private yoga lessons Alachua county fl, yoga university of florida, private yoga near university florida, private yoga uf Gainesville fl, yoga downtown Gainesville fl, private yoga lessons downtown Gainesville fl