Zen Vibe Yoga, LLC was founded by Lauren Wilsman in 2014. She built her mobile and virtual yoga business on the foundation of making yoga more accessible for people of all body types and levels of flexibility. Her vast yoga teaching experience and formalized yoga teacher training gives her a keen ability to make those who are beginners of yoga to feel at ease.
Your custom yoga experience will be through Virtual Private Yoga or In-Person Private Yoga within the home or workplace. Your sessions will provide the benefits of yoga through individualized attention in a private environment to support your unique health and wellness goals.
Lauren has been a practitioner of yoga for over 20 years. After graduating with a Bachelor’s degree in Business, Lauren resolved to take her yoga practice deeper by becoming trained to teach. She pursued her 200 hour yoga teacher training in 2013 through a Yoga Alliance accredited yoga teacher training program in Florida.
In 2015, Lauren traveled to India to train in Rishikesh – the world capital of yoga. During her time there, she acquired an additional 300 hours of yoga teacher training to become a 500 hour Registered Yoga Teacher through Yoga Alliance – the overseeing association of the working yoga community. She has logged over 3,400 yoga teaching hours to date, with the majority of those hours being obtained through private yoga and virtual yoga sessions with her clients.
In addition to Virtual and In-Person Private Yoga services, Zen Vibe Yoga, LLC also specializes in on-site and virtual Corporate Yoga. This workplace wellness offering allows employers to bring the benefits of yoga directly to their staff. Other available services include the unique experience of customized group yoga sessions – commonly referred to as Yoga Parties.
FAQs on Private Yoga Sessions vs. Group Yoga Classes
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