We now offer Virtual Private Yoga!
“I have been working with Lauren for over a year. Her calming and welcoming demeanor has made me feel at ease from the very first session. She designs each session for my individual needs for that particular day and time. She has helped me lower my anxiety as well as improve my flexibility and strength. Lauren is just one of those people that has a bright light around them and it’s so nice and uplifting to be surrounded by that light. I always look forward to our time together because I know I will be left feeling relaxed and renewed.e’s also very encouraging and positive and just generally a joy to be around!” – Sandy Blaser
“Lauren is probably one of the most professional people I have worked with in any field. She is extremely considerate and accommodating. When I am in town, she works with me to find a date and time that will work for me. In addition, she follows-up with me when I am out of town to help me with scheduling. Her guidance and instruction is focused on me where I am within the moment.” – Scott Cecil
“My husband and I started private sessions with Lauren a few months ago. We have seen improvements in our strength, flexibility and balance. Lauren made us feel comfortable from the very beginning. She’s able to balance our different needs and capabilities in each session. She offers instruction on little nuances that make a difference in the practice. She’s thoughtful, professional and knowledgeable. We highly recommend Lauren.” – Kimberly Kinsell
“As a busy mom of two, I look forward to my sessions with Lauren at Zen Vibe Yoga immensely. Before each session, she listens to how I’m feeling emotionally and physically and adjusts the practice to suit my needs that day. So whether that’s a restorative session or a vinyasa flow, I leave feeling refreshed and ready to tackle my day. She is a great match for someone just starting out or the experienced yogi. Treat yourself to a session and you won’t be disappointed!” – Lindsay Andrews
“As a beginner, Lauren helps you to feel super comfortable and is very helpful! Loved the private lesson, more motivated than ever to continue the practice!” – Brenna Hensley
“…I have a one year old and consider myself over-weight and since taking [yoga with Lauren] every week for the past 8 weeks [it] has really improved my stress levels as a new mother as well as strengthened my perception and self confidence in myself… Yoga has brought to my attention that no matter the outcome of any situation it is all about how you react. I choose my time at yoga to center inward and just remember to breathe.” – Catrina Cantwell
“Highly recommend Lauren and Zen Vibe yoga! I finally decided to try yoga after experiencing pain/muscle weakness from a chronic injury for quite some time. After only a month, I am already noticing increased strength and flexibility, and more energy/better mood!! Lauren tailors the session to my needs each day; she is super sweet, friendly, and extremely knowledgeable (and also flexible with scheduling!). So thankful for her guidance, and for how yoga is impacting my lifestyle for the better” – Carly Robinson
“Lauren & Zen Vibe Yoga have been amazing! We’ve also seen amazing progress with our flexibility, our stress levels and general well-being after only two weeks practicing with her. I can’t stress enough how great Lauren is both as a Yoga Instructor… and person. I highly recommend her and her yoga practice, you won’t regret it!” – Miguel Asse
For more reviews, see our Google page!
Call or Text Lauren at
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