Virtual Private Yoga
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Interested in receiving the benefits of private yoga virtually? We offer virtual private yoga sessions to facilitate your unique yoga needs. Focus areas of your virtual private yoga experience can be customized to include virtual yoga for increasing your flexibility and strength; posture improvement; reducing body pain; and/or weight loss. Virtual Private Yoga is also great to access the benefits of pranayama yogic breath work for energy improvement, breath quality enhancement, and stress reduction, or assistance in guided meditation to enhance focus and reduce stress.